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Does drinking cranberry juice help you pass a urine drug test? What’s the science behind this claim? And is it worth the risk? In this article, we’re going to tell you everything you need to know about this controversial method, and we’ll compare this method with other tried-and-tested ways to pass a urine drug test.
Does Cranberry Juice Help Pass A Drug Test?
Cranberry juice is a natural diuretic – which means it’s going to make you pee more frequently. That’s how it flushes toxins from your kidneys.
You must be wondering, “How much cranberry juice should I drink to pass a drug test?” Some sites suggest you’ll have to chug about half a gallon of the fruit drink.
Consuming this much liquid will make you run to the toilet several times. Once you’ve done this enough times, your pee will be so diluted that laboratories will find it hard to determine what drugs you have in your system. You’re only going to be peeing water by the time you submit a urine sample.
Cranberry Juice Drug Test: Why It Doesn’t Work
In theory, drinking a gallon of cranberry juice to pass a drug test may sound like a solid plan, but it isn’t. Here, we’ll look at some of the reasons it won’t work.
Diluted Pee Won’t Pass Validity Tests
If you dilute your pee with cranberry juice, there’s no way your pee sample will pass a specimen validity test. In this process, laboratories look at several factors to check if you’ve submitted undiluted pee.
One of the things they look at is your urine’s creatinine level. It’s a compound that’s produced when your body metabolizes creatine, a substance that helps muscles produce energy.
The acceptable levels of creatinine in pee should be 20 mg/dL. If you’ve peed 10 times before your drug test, there’s no way you can have that much creatinine in your urine sample.
Additionally, diluting your urine sample in the hopes of passing a drug test affects your pee’s specific gravity. This refers to the density of a substance compared to the density of water. The specific gravity of undiluted pee should be somewhere between 1.0020 to approximately 1.0200.
For these reasons, it’s pretty obvious that diluting your pee with cranberry juice right before a drug test doesn’t work. Your urine sample won’t be accepted by the lab because it won’t pass the specimen validity test.
Drinking Too Much Liquid Is Dangerous
Most proponents of using cranberry juice to pass a drug test suggest that you drink at least half a gallon. This is dangerous for your health because it leads to a condition called hyponatremia. When you drink too much liquid too quickly, the sodium content in your body becomes too low.
Symptoms of this condition include the following:
- Muscle weakness and spasms
Cranberry Juice Isn’t Designed To Help You Pass
People who swear by cranberry juice talk about some ingredients that can help you pass a drug test. Let’s break down all of these ingredients and see what they really do for the body.
- Salicylic acid: Cranberry juice contains salicylic acid (aspirin). While there’s some truth to this since aspirin can trigger false-negative results in immunoassay tests, the amount of salicylic acid in cranberry juice is not enough to yield this result. Even if you drink several gallons, you still won’t reach the right level. Another downfall of this method is that it only works for immunoassay tests. There’s no way it can help you pass a Gas Chromatography/Mass Spectrometry test, which is now a standard for laboratories.
- Niacin: Niacin (or Vitamin B3) is a vitamin that boosts metabolism and helps the body convert food into energy. But as with salicylic acid, you’ll need ridiculously high doses of niacin before it can help flush away the drug metabolites from your system. The amount of niacin in cranberry juice won’t do this for you.
- Antioxidants: Cranberry juice may be an antioxidant, but it’s only designed to help the body ward off infections. It’s commonly used to treat urinary issues, an upset stomach, or liver problems. Nothing about this states that it’s helpful in flushing out drug toxins.
It Changes Your Pee’s pH Level
Cranberry juice is an acidic drink that makes one’s urine more acidic than usual. That’s how it helps your bladder fight infection.
If you drink too much cranberry juice, there’s a good chance that it will make your pee’s pH level sink too low. Why is this an issue? Human pee should have a pH level of about 4.5 to 7.8. If your sample falls a little below that range, it could raise a couple of red flags.
It Helps Release THC From Fat
One of the reasons people like drinking cranberry juice is that it helps burn fat. While this generally considered a benefit, it’s going to get you in trouble when you’re about to take a urine test.
Some drug metabolites, like THC, is stored in body fat. Making your body burn more fat than usual releases THC into your system, giving you more chances of failing a drug test.
Passing A Drug Test With Cranberry Juice: Why Is It So Popular?
Now that we’ve laid down the reasons cranberry juice will not work for a drug test, one question will probably linger in your mind: if it doesn’t work, then why is it so popular?
Our guess is that a lot of people recommend the cranberry juice cleanse because it’s easy to do. Just head to your local grocery store, buy half a gallon of the stuff, and drink it.
There are no studies concluding that cranberry juice can help you pass a drug test. You’ll be risking your career or probation if this is the method you choose.
Okay, So Do Other Home Remedies Work?
The answer is no – plain and simple. Speeding up the drug detox process requires a specific set of vitamins and minerals. No fruit or juice drink can help with this. Green tea or Palo Azul tea won’t help, either.
To do this effectively, you’ll need to go on a specific drug detox program. We recommend the Toxin Rid 10-Day Detox. It’s a three-part program that includes the following:
- 150 pre-rid pills
- Detox liquid
- Dietary fiber
For the first part of this program, you’ll need to take three pre-rid pills every hour for five hours (equal to 15 pills per day). Like cranberry juice, these pills contain diuretics to boost kidney and liver function.
The difference is that it also contains a lot of electrolytes, like magnesium, chloride, sodium, and potassium. These electrolytes will help you maintain your normal bodily processes.
Plus, you’re not drinking a lot of liquid, so you’re not diluting your pee. Instead, you should eat lots of fresh vegetables and fruits to aid the detoxification process.
Do this for 10 days. Then, on the last day, two hours after you complete your last set of pre-rid pills, drink half of the detox liquid with 16 oz. of orange juice, distilled, or filtered tap water. The detox liquid contains additional electrolytes.
The last part of the program is consuming the dietary fiber drink. This is an optional step that you can do four days after you complete your detox’s first two stages.
Mix the dietary fiber in 8 oz. of distilled or filtered tap water. Drink the mixture and then follow it up with 16 oz. of water. Pee two to three times then take your drug test. The fiber will help clear your body further, making sure you have an excellent chance of passing.
Another Solution: Synthetic Urine
If you don’t have much time to clear drug toxins from your body before your next urine drug test, you can go for an alternative solution: fake pee.
For those who are only learning about synthetic urine for the first time, let us break it down for you. It’s a specially formulated substance that’s designed to imitate pee. It contains creatinine, urea, uric acid, and more. Pour the synthetic urine solution in your sample cup, and you’ll the labs won’t know a thing!
Still, it’s important that you don’t just use any brand of synthetic urine. A lot of the artificial pee products you find online are made to be an “adult fetish product.” Meanwhile, other types of synthetic urine are made to aid in urological research and product testing.
Our organization recommends Clear Choice Sub-Solution. It’s a super complex formula with all the elements you’ll find in real pee.
One of the key advantages of this brand is that it looks and feels like the real thing. For instance, it has the right creatinine level, pH level, and specific gravity, so there’s no type of specimen validity test that can detect it. Plus, it contains a lot of biological markers that make it difficult to distinguish from the real thing.
The second thing you should know about Clear Choice Sub-Solution is that it does not contain biocides (a chemical that acts as a preservative). Some manufacturers put biocides in synthetic pee to increase its shelf-life, but that’s not something you should want in your artificial urine. Labs can tell that your pee is fake if it contains this substance, which isn’t naturally found in human pee.
Lastly, Clear Choice Sub-Solution comes with a heat activator powder that allows it to reach body temperature within seconds. Other brands rely on a heating pad or a microwave oven to keep fake pee warm enough for drug tests, which are too unreliable.
The beauty of this method is that it works in a pinch. You don’t have to detox for 10 days – just order the products, and you’re good to go!
Take It Further: Pass a Supervised Test
Sometimes, a probation officer or nurse goes with you to the bathroom and helps make sure nothing unusual happens when you’re taking a drug test. That makes it a bit tricky to fill a sample cup with artificial pee.
Even if that’s the case, it’s not the end of the world. If you’re a guy, you can still pass your test by using a urine delivery device called Monkey Dong. If you’re a woman, you can use a similar product called Monkey Whizz.
These are devices that help you look like you’re peeing when you’re actually filling a sample cup with fake urine. Even when you’re taking a supervised test, no one will suspect a thing.
As its name suggests, Monkey Dong comes with a convincing prosthetic penis. Pick from different shades and use the one that perfectly matches your skin color.
Next, replace the artificial urine with Clear Choice Sub-Solution. The synthetic pee that comes with Monkey Dong or Monkey Whizz has a basic and sub-par formula, so that’s not what you want during a drug test.
After you’ve got your artificial pee solution and delivery device ready, it’s time to take it for a test run. Try practicing at home a couple of times before you use the device for an actual test. This will keep you from getting too nervous or messing up when it’s showtime.
Once you’re comfortable using the device, it’s time to take your drug test. We advise you to leave some pee in the toilet, as well, aside from your sample cup. Your probation officer might check for this. Afterward, you can submit the sample to the lab for validation and testing.
It might seem like a lot of work, but it’s worth the effort. If you want to learn more about this topic, you can refer to this guide: How to Pass a Supervised Drug Test.
Use Try-And-Tested Methods For Passing A Drug Test
Cranberry juice isn’t just a delicious fruity beverage; it’s also a go-to detox drink for people hoping to flush away drugs from their bodies. However, there’s no clear evidence that a juice cleanse helps with a drug test. You’re better off going on an actual detox program or using synthetic urine. Using the products we’ve recommended, you can pass your drug test without any problems!